My name is Lindsey Corak. I am a health and wellness enthusiast with a passion of motivating people to live a healthy lifestyle. I graduated Quinnipiac University with a bachelors degree in Health Science. I am a certified personal trainer, group exercise instructor and health & fitness specialist. Currently, I work for a Corporate Wellness company in Connecticut. Whether you are just starting on your journey to a healthy lifestyle or you are already on your way, my site can provide you with resources and motivation to keep you going!