Banana Almond Nut Muffins


Banana Almond Nut Muffins (Makes 16 muffins)
4 ripe bananas
2 eggs
3 egg beaters
1/3 cup almond butter
½ cup coconut flour
½ cup walnuts (chopped)
1 tbsp. cinnamon
1 tsp. baking soda
1 tsp. baking powder
2 tsp. vanilla
Preheat oven to 350 degrees. In a bowl, mash the bananas. Add all the ingredients except for the walnuts to the bowl and mix. Once it is a smooth, pour the batter into 16 muffin tins. Sprinkle the chopped walnuts evenly on top. Bake for 25-30 minutes.
Nutrition Facts per serving (16 servings):
Calories: 102 calories
Carbohydrates: 9 g
Fat: 6 g
Protein: 4 g
Sugar: 3 g


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