Rutabaga Fries (4 servings)



1 large Rutabaga

1 tbsp. olive oil

2 tsp. onion powder

2 tsp. garlic powder

2 tsp. sea salt

2 tsp. ground pepper


  1. Peel the skin off the Rutabaga and cut off the roots on the end.
  2. Cut the Rutabaga into thin fry-like strips. The smaller you cut them the faster they will cook and the crispier they will be. (Be careful it is very hard to cut!)
  3. Toss in a bowl with olive oil, onion powder, garlic powder, sea salt and ground pepper.
  4. Place on a baking pan and bake for 1 hour on 375 degrees or until crispy.


(Makes 4 servings) Per serving: 97 calories; 15 g carbs; 4 g fat; 3 g protein


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s